Dear nutritionist: I have been diagnosed with IBS and struggle with severe GI symptoms after almost anything I eat. It greatly impacts my quality of life and my relationship with food. Is there a diet you would recommend?
We are very pleased to report that for the first time ever the Co-op basket of grocery products was less than at any of the other stores surveyed. That’s right, the cost of the comparable basket of grocery items at the competition was as much as 6 percent higher than the Co-op.
This simple, healthful recipe is great for dinner and is also the perfect work lunch!
Dear Nutritionist: What is your top recommendation for a healthy start in the New Year?
See a few of the new items we’re excited about at the Co-op!
Dear Nutritionist: I always see different varieties of winter squash at the grocery store. However, I am unsure how to prepare them. Do you have any easy tips on how to cook and season squash?
Dear Nutritionist: I have heard a lot about bone broth. Is it really that much better than regular soup stock?
Co-op brand supplements offer Co-op shoppers a great deal on high-quality products, manufactured to current Good Manufacturing Practices, by a company that is committed to environmental sustainability and social responsibility—just like the Co-op!
One of the simplest tricks to making vegetables more delicious is to roast them. Roasting brings out the natural sugars in the vegetables, caramelizing them and making them taste sweeter.
This local family farm does it all: soothing soaps & lotions and delicious dairy products. The family has always operated a creamery to bottle and package their dairy products right on the farm.