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Basic Nutrition with Jim Ehmke, CN
April 4 @ 6:30 pm - 8:30 pm$5
Learn about the basic nutrients on which we all rely: not just proteins, fats, and carbohydrates, but air and water as well. We’ll discuss how to balance these nutrients for optimal health, why so many people are drinking more water but not truly hydrating, and the role of air in proper nutrition. Certified Nutritionist Jim Ehmke has been a practitioner of diverse alternative therapies since 1976.