- This event has passed.
Basics of a Plant-based Diet with Michelle Smith, RDN
February 15 @ 6:30 pm - 8:30 pm
Eating a plant-based diet is a healthy choice for you and for the planet. In this class, Registered Dietitian and Wellness Coach Michelle Smith covers the basics of plant-based nutrition. Michelle will share simple, delicious, and healthy plant-based recipes to satisfy your taste buds and stomach, and to keep you going, plant-strong. We’ll discuss how to ensure you are meeting all your nutritional needs when adopting this way of eating. Light snacks provided.