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Controlling Cravings with Karl Mincin, CN
February 19 @ 6:30 pm - 8:30 pm
The time is right to win your personal food fight. From sweet and fatty to salty and crunchy, we’ll consider specific food cravings and their nutritional, herbal, and behavioral support measures. Distinguish physical/nutrient hunger from psychological/emotional hunger and other addictions. You’ll bring home practical tips for both immediate relief and sustainable success.