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Culinary Herbs and Spices for Health with Michelle Smith, RDN
March 1 @ 6:30 pm - 8:30 pm
Many herbs and spices have unique health-promoting properties that go far beyond adding flavor. Join Michelle Smith in an exploration of the benefits of the some of the most popular herbs and spices in our kitchens including parsley, basil, and cinnamon. We will wrap up the session with some delicious recipes that really highlight a variety of spices, and discuss tips and tricks to get even more of these amazing foods in your dishes. Light snacks provided.