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Introduction to Holotropic Breathwork with Laurel Watjen, LMHCA
February 7 @ 6:30 pm - 9:00 pm
Holotropic Breathwork™, originated by Stanislav Grof, is a deeply empowering, accelerated method for generating self-healing and transformation through expanded states of consciousness, using only breath, music, and a supportive environment. This session includes an introductory talk, a one-hour breathwork experience, and Q&A. Laurel Watjen is a Grof-certified facilitator.