Friday, June 23, 4 to 6 pm at the Cordata store. Join us to celebrate the long awaited return of summer with samples, giveaways, and live music! More info in this blog post.
As we approach summer, everyone is playing hard outside. With all the fun, strenuous outdoor activities, such as trail running, mountain biking, hiking, etc., we need to make sure we stay hydrated. And by hydrating I do not mean simply drinking a glass of water before and after your workout.
This simple recipe provides everything you need to replenish your body after working up a sweat during exercise or adventuring outdoors, particularly during the summer months.