Co-op Deli + Avenue Bread = A Match Made in Sandwich Heaven
Meet our lineup of ultra-delicious grab-and-go sandwiches from the Co-op Deli: Rueben, Cubano, Vegetarian Banh Mi, Vegan Chickpea, and our Breakfast English muffins.
Deli Sandwich Magic
Blueberry-Orange-Coconut Swirl Popsicles
Swirl up a batch of these popsicles. Not only are they delicious, healthful, and beautiful, they’re also simple to make and kid approved! Get the recipe and read more about the health benefits of fresh blueberries.
Local Vendor: Lopez Island Creamery
Ice cream is a popular item at the Co-op and luckily for us we have an abundance of delicious local ice cream to satisfy our summer cravings. Among local favorites is Lopez Island Creamery. Learn more …
Summer Zucchini Pasta
This uber-delicious take on your traditional pasta contains a variety of the season’s superstars including zucchini and oregano. Once tomato season hits, you can toss in some extra cherry tomatoes for added color and flavor.
Ask the Nutritionist: Summer Produce
Dear Nutritionist: What are your favorite early summer produce options and why? Let’s get to know some of summer’s earliest rock stars!
June Staff Pick and New Items
See what’s new at the Co-op and check out Rachel’s protein-powered staff pick! This month’s newbies include frozen treats to keep you cool this summer, bbq sauces, and sparkling refreshment.
GLOW Fruit Salad
Fresh seasonal fruit is so delicious and fruit salads are a great way to get a variety of different seasonal fruit in one serving. This delicious recipe meets 100% of the RDA of vitamin C.
Dirty 12/Clean 15
See which produce items are on the 2018 Dirty 12 and Clean 15 lists and learn about the methodology used to compile the lists and the potential related health risks.
May Staff Pick & New Items
See what’s new at the Co-op and check out Cody’s hyper-local, fermented staff pick! This month’s newbies include savory sauces, Oatly (so popular we can hardly keep it in stock!), and cookies! Mmmm, cookies.
Vendor Profile: Hummingbird Wholesale
“What if, like the hummingbird, all people would sip the nectar of the earth without harming the flower? Is it possible? At Hummingbird, we know it is possible.”
Learn more …
