Community Food Co-op

Voted Bellingham's best grocery store. Full-service deli, hot bar, salad bar featuring organic, local, and natural foods. Everyone can shop, anyone can join. Co+op, stronger together.

Welcome! Everyone can shop the Community Food Co-op!
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    • Hours & Locations
      • Community Food Co-op, Downtown Store, 1220 North Forest Street at Holly StreetDowntown Store
        1220 North Forest Street at Holly Street
        Bellingham, Washington
        8 am - 9 pm
        360-734-8158
      • Cordata Co-Op exteriorCordata Store
        315 Westerly Road at Cordata Parkway
        Bellingham, Washington
        8 am - 9 pm
        360-734-8158
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You are here: Home / Blogs / NUTRITION

What You Didn’t Know About Vitamin A

foods that are good sources of vitamin A (retinol)

itamin A plays an essential role in skin, immune, thyroid, eye, and reproductive health. Here’s how to make sure you’re getting enough.

5 Tips to Heighten Wellbeing During the Holidays

a wooden bowl full of homemade cranberry relish

With constant abundance we tend to make unhealthy decisions when it comes to holiday gatherings.  Perhaps a new approach can help heighten the wellbeing of this holiday. Following are some great tips to enhance your holiday experience.

Ask the Nutritionist: Circadian Rhythms

headshot nutritionist selva w. bellingham wa

If you are struggling with chronodisruption, then consider rewiring your circadian rhythm first before investing your time and money into the newest diets, supplements, or fitness programs.

Ask The Nutritionist: Balanced Snacks for a Happy Kid

allergen-free power bites for kids

By choosing snacks that contain a good source of fiber, protein, and fat, you can prevent the blood sugar roller coaster and the dreaded emotions that come along with it, keeping you, your kiddo, and everyone else happy.

A Few of Our Favorite Wellness Products

omega-3 fish oil supplements

Check out our great selection of vitamins, minerals, herbs, probiotics, and more products for your overall wellness! ⁠Wishing you good health in 2022!

Natural Strategies for Seasonal Allergies

sign next to blooming branches reads "allergy season ahead"

If you are looking for natural support when it comes to mitigating seasonal allergies, the most important thing to remember is to start early.

Herbal Adaptogens for Stress Support

silver spoons with brightly colored superfood powders in them

There is a group of herbal allies that can help us bear the weight of stress so that it does not feel so heavy. Adaptogens help our bodies adapt to stress on a physiological level.

Cashew Orange Date Balls

bowl filled with cashew orange date balls that are rolled in shredded coconut

If you are in the mood for a sweet snack, this vegan, gluten-free recipe can be whipped up in 10 minutes! Great for school lunch bags. One ball serves as a sweet treat and also a good dose of protein and healthy fat.

Ask the Nutritionist: Vitamin D

illustration of vitamin d supplements sunshine clouds

“Tell me more about vitamin D. How and where do I get enough vitamin D for general wellness?” Learn about the importance of vitamin D and sources from the sun, food, and supplements.

Ask the Nutritionist: Gut Bacteria

Selva Wohlgemuth, meal planning instructor

Why Are Gut Bacteria Important to Our Health? Gut bacteria play a vital role in human health and general well-being. Learn more and get a gut nourishing recipe.

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DOWNTOWN STORE & DELI • map • 360-734-8158 • 8 am – 9 pm; deli service counter closes at 7 pm
CORDATA STORE & DELI • map • 360-734-8158 • 8 am – 9 pm; deli service counter closes at 7 pm

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