These cute little tarts are perfect portions for dessert, and the berries on top glisten like little gems. A pecan and maple crust is like a crunchy cookie, and a perfect foil for the rich crème fraîche and juicy berries.
Tangy sweet balsamic sauce complements fresh strawberries atop ice cream, yogurt, or pound cake for a spectacular dessert. Spoon some over sliced pound cake or angel food cake for a special dessert.
Simple and elegant, this mouthwatering appetizer is a cinch to make and takes advantage of summer’s most luscious fruits. Serve with a glass of sparkling lemonade, limeade, or prosecco.
This recipe — rich in magnesium, vitamin C, and probiotics — is a great way to enjoy a treat that is full of whole foods ingredients. It can be served for breakfast or as a dessert.
It’s just delicious. It’s also really easy to make, and adapts well to use most any sturdy vegetables, which is good because rarely a month goes by when I don’t make it at least once.
This recipe satisfies Selva’s top nutrition tips for the postpartum period.
This Healing Turmeric-Ginger Broth makes a delicious chicken noodle soup. Get creative and add foods that naturally complement turmeric: chicken, fish, lentils, chickpeas, brown rice, sweet potatoes, potatoes, kale, spinach, carrots, zucchini, lemon, green onions, cilantro, and parsley!
When you are too busy to make a pie crust, or simply don’t have the ingredients on hand, this simple Harvest Apple Crisp recipe will hit the spot.
For all you chocolate lovers out there, this one is for you. This decadent treat doesn’t require hours of labor to make and is full of healthy fats and fiber that will leave you feeling full and satisfied.
Staying away from fall favorites such as apples and pears is a must if you are following a Low FODMAP diet. If you still have frozen bags of summer’s harvest in your freezer then this recipe is for you.