Healthy Food Recipes | Bellingham Pasta

Tuscan Bean & Pasta Salad

This simple, healthful recipe is great for dinner and is also the perfect work lunch!

Laotian-style Squash Soup

This savory soup has become a traditional part of Thanksgiving dinners for Grocery Manager Travis Meyer’s family. Can be adapted to be vegetarian.

Smoked Tomatoes Evoke the Sensation of Summer

The sweet and smoky tang of these tomatoes is the quintessence of summer, and one taste will remove you from the poerpetual gloom of our Northwest winter right back into the halcyon days of summer.

Whole Roasted Cauliflower and Tahini Sauce

Lisa Samuel nutritionist cutting mushrooms on cutting board in kitchen with vegetables

One of the simplest tricks to making vegetables more delicious is to roast them. Bring out the best flavor in cauliflower with these tempting recipes.

One-Pot Tomato & Swiss Chard Pasta

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This fast, easy, healthy, one pot meal is vegetarian and so delicious.

Triple Berry Smoothie

smoothie, recipe, triple berry, berries, dairy free, biver, antioxidants, no added sugar, banana, almond milk, flaxseed, dates, berries

This smoothie is dairy free with no added sugars, but it’s packed with fiber and antioxidants for a great start to your day!

Green Goblin Sandwiches

recipe, sandwich, kid friendly, avocado, spinach, cheese, nutrition, healthy, lunch, dinner, fast, easy,

Every child loves a grilled cheese sandwich, but this gooey grilled cheese sneaks in a healthy dose of protein, good fats, fiber, and greens from cheese, avocado, and spinach.

A Fresh Approach to Grilling: Trio of Summery Sauces

parsley herbs onions grilling sauces ingredients

A trio of summery sauces adds international flair and flavor to your grilling adventures.

Eating Our Way to World Peace: Russian Buckwheat Pancakes (Blinis)

Russian buckwheat mini pancakes with jelly and butter

Ahhhh, food. You are so many things: life giver, health sustainer, joy bringer…but peacemaker? Come on!

Savory One Pot Perfection: Sweet & Savory Chorizo Lentil Stew

Cooking everything together allows the flavors to mingle and deepen, bringing out the best in one another (as all good friends should) and ensuring complexity in every bite.