Get these 5 summer adventure essentials at the Co-op and hike, bike, paddle, picnic, and otherwise enjoy the great outdoors. Take a picture of your Co-op gear in the wild and share it to our social media.
5 Summer Adventure Essentials
Cherry Chocolate Chunk Ice Cream
It’s summer! Time to break out the ice cream maker and whip up some dairy-free ice cream. Plus, it’s cherry season right now!
Ask the Nutritionist: Vitamin D
“Tell me more about vitamin D. How and where do I get enough vitamin D for general wellness?” Learn about the importance of vitamin D and sources from the sun, food, and supplements.
Sun Protection That Is Good for You and the Environment
We like to make the most of our long summer days, but one in five Americans will develop skin cancer in their lifetime and UV exposure is the most preventable risk factor. So play it safe in the sun this summer.
June New Items and Staff Picks
Check out the June new items and staff pick. Something for everyone: vegan, eco-friendly, gluten-free, and delicious!
Ask the Nutritionist: Seasonal Allergies
“Is there anything I can change with my diet to help with my seasonal allergies?“ Perhaps! Try these helpful food and diet tips from the nutritionist for relief from seasonal allergies.
Ask the Nutritionist: Milk Alternatives
Are nondairy yogurts and milks better for you than normal dairy products? Making a smart choice can be difficult if you do not know what to look for.
Choose Health with Jim Ehmke
Choose Health with Jim Ehmke and attend his “Brain Health” talk during Focus on Health: Wellness Day at the Downtown Co-op on January 12. Learn more in this blog post.
January Staff Pick and New Items
Give Kris’ staff pick a try and stay healthy in the new year, and check out the new items in our store.
Self-Care Resolutions for the New Year
This year, find time in your routine for one new thing. It will be well worth the effort.
