Addressing Optimal Hydration Although everyone knows that water is essential for life, most don’t understand why drinking enough water is so important. Without water, humans can only survive for a matter of days. To prevent dehydration all land animals (us humans included) have evolved very sensitive physiological controls to maintain […]
Many medicinal herbs are easy to grow and do not require a lot of space to produce a decent harvest. Additionally, many common “weeds” have medicinal properties.
Iodine is an essential mineral needed for optimal thyroid function. It is required to make hormones which regulate growth, neurological development, metabolism, and digestion.
Summer is on its way and so are the bites, bruises, and burns that can come with it! Check out our favorite items for a safe and happy season, plus skincare essentials we can’t live without!
This Earth Day, we’re sharing some of our favorite sustainable products and actions to help you be gentler on the Earth today and everyday.