Why Are Gut Bacteria Important to Our Health? Gut bacteria play a vital role in human health and general well-being. Learn more and get a gut nourishing recipe.
Ask the Nutritionist: Gut Bacteria
Shop Local for the Holidays!
Shop local for the holidays and support our local growers, artisans, and food purveyors. A gift of food is always welcome, but local businesses also make wonderful body care products, greeting cards, floral bouquets, and much more!
Three Tried-and-True Gluten-free, Vegan Desserts
Desserts are always tricky when accommodating many different dietary restrictions. Don’t despair! Here are three tried-and-true recipes. All very simple and delicious.
CBD 101
Have you heard people talking about CBD? Do you know what it is, where to find it, and what the buzz is all about? Hemp-derived cannabidiol (CBD) has rapidly become a very popular herbal supplement at the Co-op. Read all about it …
Summer’s Not Over Yet!
Check our list of five essential items to keep summer rolling for a few more weeks and keep you adventuring well into ski season.
June Staff Pick and New Items
See what’s new at the Co-op and check out Rachel’s protein-powered staff pick! This month’s newbies include frozen treats to keep you cool this summer, bbq sauces, and sparkling refreshment.
Ask the Nutritionist: Fruitphobia
Dear Nutritionist: Now that we are moving toward the summer months, I want your opinion on fruit consumption. Is it true that since fruit is high in sugar we should limit our consumption? And does fruit consumption lead to health conditions?
Ask the Nutritionist: Magnesium
Dear Nutritionist: I have been struggling with muscle cramps and have a hard time falling and staying asleep. Is there anything you can recommend to help alleviate these symptoms?
Ask the Nutritionist: Gut Health and Antibiotic Use
Dear Nutritionist: What are your top tips to help prevent side effects associated with antibiotic use?
Vendor profile: The Seaweed Bath Co.
Experience the difference of bladderwrack seaweed products from The Seaweed Bath Co. Learn more about these sustainable, natural hair and body care products and give them a try while they are on sale at both of our stores through Tuesday, March 13.
