Choose Health with Jim Ehmke and attend his “Brain Health” talk during Focus on Health: Wellness Day at the Downtown Co-op on January 12. Learn more in this blog post.
Give Kris’ staff pick a try and stay healthy in the new year, and check out the new items in our store.
This year, find time in your routine for one new thing. It will be well worth the effort.
Why Are Gut Bacteria Important to Our Health? Gut bacteria play a vital role in human health and general well-being. Learn more and get a gut nourishing recipe.
Desserts are always tricky when accommodating many different dietary restrictions. Don’t despair! Here are three tried-and-true recipes. All very simple and delicious.
See what’s new at the Co-op and check out Rachel’s protein-powered staff pick! This month’s newbies include frozen treats to keep you cool this summer, bbq sauces, and sparkling refreshment.
Dear Nutritionist: Now that we are moving toward the summer months, I want your opinion on fruit consumption. Is it true that since fruit is high in sugar we should limit our consumption? And does fruit consumption lead to health conditions?
Dear Nutritionist: I have been struggling with muscle cramps and have a hard time falling and staying asleep. Is there anything you can recommend to help alleviate these symptoms?
Dear Nutritionist: What are your top tips to help prevent side effects associated with antibiotic use?
Experience the difference of bladderwrack seaweed products from The Seaweed Bath Co. Learn more about these sustainable, natural hair and body care products and give them a try while they are on sale at both of our stores through Tuesday, March 13.