Your grandmother was right! Gather the ingredients for this homemade chicken soup before reaching for that over-the-counter cold medicine.
Enjoy this simple to prepare recipe for Gut Nourishing Steel Cut Oats after a workout, as a fiber-rich breakfast, or simply as a snack.
This Healing Turmeric-Ginger Broth makes a delicious chicken noodle soup. Get creative and add foods that naturally complement turmeric: chicken, fish, lentils, chickpeas, brown rice, sweet potatoes, potatoes, kale, spinach, carrots, zucchini, lemon, green onions, cilantro, and parsley!