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Delicious and Nutritious: Eat Optimally on Any Diet with Gina Diamond
March 10, 2020 @ 6:00 pm - 7:30 pm$20
Learn how to eat optimally on any meal plan. Whether you are following a paleo diet, going vegan, or piecing together your own eclectic approach, you can do better, feel better, and live better by focusing on nutrient density, adaptogens, natural anti-inflammatories, and sprouting. Nutrition strategist Gina Diamond is dedicated to helping people live a more delicious life. You will leave this class with a personalized goal statement and a clear next step to feeling better in your body.
Downtown • reg. at CO-OP • $20