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Natural Strategies for Stress Management with Carrie Wine, ND

November 5 @ 6:30 pm - 8:30 pm

$10

Learn how to manage stress naturally. Naturopathic Doctor Carrie Wine talks about the importance of diet and lifestyle, herbal medicine, effective mind-body techniques, and more. Class will include a detailed discussion of calming herbs such as lemon balm and lavender, as well as adaptogenic herbs such as ashwagandha and rhodiola. Students will take home an herbal stress-relieving tea formulated in class, as well as stress-reducing techniques you can easily incorporate into daily life.

Downtown • reg. at CO-OP • $10

Details

Date:
November 5
Time:
6:30 pm - 8:30 pm
Cost:
$10
Event Category:

Venue

Downtown Co-op Healthy Connections Classroom
405 E. Holly St., Ste. 103
Belllingham, WA United States
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Tickets

Tickets are not available as this event has passed.

For more information about any of our class offerings or to teach a class at our Co-op, contact Kevin Murphy at kevinm@communityfood.coop.

To learn more about our community rooms or to make a room reservation, click here.

Please do not wear strong fragrances to class.