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Savor This: Experience Freedom with Food with Sarah Clarke
April 11 @ 6:30 pm - 8:30 pm
Join certified Mind Body Eating Coach Sarah Clarke in a small group setting to discuss how you can make positive, doable changes in your relationship with food and body. Gain new insights into the psychology of eating, and new tools for overcoming the obstacles between you and your best self. We will also explore a conscious eating practice with light appetizers.
Downtown • reg at CO-OP • $35