Stress Buster Workshop with Erika Flint
October 16 @ 6:30 pm - 8:00 pm$10
Erika Flint shares effective techniques for reducing stress and remaining calm and in control during any situation—techniques your whole family can easily learn and use year-round. Reduce fear, worry, and anxiety as you learn to rewire your brain and change habituated patterns for good. Erika Flint is an award-winning hypnotist, a certified professional hypnotherapy instructor, and the author of Reprogram Your Weight.
Cordata • reg. at CO-OP • $10