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Take Control of Your Own Heart Health with Jim Ehmke, CN
December 11 @ 6:30 pm - 8:00 pm
Certified Nutritionist Jim Ehmke provides a detailed overview of cardiovascular health. Go beyond cholesterol to understand the real causes of heart disease, of which cholesterol is only one aspect. Get useful tips on the role of exercise, diet, and stress as we discuss blood pressure, the bacterial link to plaque in arteries, antioxidants, and more.
Cordata • reg at CO-OP • $5