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Take Control of Your Own Heart Health with Jim Ehmke, CN

June 4 @ 6:30 pm - 8:30 pm

$5

Certified Nutritionist Jim Ehmke provides a detailed overview of cardiovascular health. Go beyond cholesterol to understand the real causes of heart disease, of which cholesterol is only one aspect. Get useful tips on the role of exercise, diet, and stress as we discuss blood pressure, the bacterial link to plaque in arteries, antioxidants, and more.

Cordata • reg. at CO-OP • $5

Details

Date:
June 4
Time:
6:30 pm - 8:30 pm
Cost:
$5

Venue

Cordata Co-op Local Roots Room
315 Westerly Rd.
Bellingham, WA 98226 United States

Tickets

Tickets are not available as this event has passed.

For more information about any of our class offerings or to teach a class at our Co-op, contact Kevin Murphy at kevinm@communityfood.coop.

To learn more about our community rooms or to make a room reservation, click here.

Please do not wear strong fragrances to class.