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Events for August 1, 2019

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7:00 pm

Balanced Plant-Based Living with Michelle Smith, RDN

August 1 @ 7:00 pm - 8:30 pm
Downtown Co-op Healthy Connections Classroom, 405 E. Holly St., Ste. 103
Belllingham, WA United States
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$10 23 tickets left

Join Registered Dietitian Nutritionist Michelle Smith as she describes the basics of plant-based eating, as well as other lifestyle changes that support and deepen the transition to a more plant-based diet. In addition to diet, Michelle will discuss exercise, keeping your stress in check, and the importance of sleep. We’ll wrap up the session by brainstorming actionable steps you can take to adopt these healthy new habits. Light snacks provided. Downtown • reg. at CO-OP • $10

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For more information about any of our class offerings or to teach a class at our Co-op, contact Kevin Murphy at kevinm@communityfood.coop.

To learn more about our community rooms or to make a room reservation, click here.

Please do not wear strong fragrances to class.