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Events for October 16, 2019

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6:30 pm

Stress Buster Workshop with Erika Flint

October 16 @ 6:30 pm - 8:00 pm
Cordata Co-op Local Roots Room, 315 Westerly Rd.
Bellingham, WA 98226 United States
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$10 18 tickets left

Erika Flint shares effective techniques for reducing stress and remaining calm and in control during any situation—techniques your whole family can easily learn and use year-round. Reduce fear, worry, and anxiety as you learn to rewire your brain and change habituated patterns for good. Erika Flint is an award-winning hypnotist, a certified professional hypnotherapy instructor, and the author of Reprogram Your Weight. Cordata • reg. at CO-OP • $10

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Back Pain: Self-care and Treatment Options with Lindon Keeler, DC

October 16 @ 6:30 pm - 8:00 pm
Downtown Co-op Healthy Connections Classroom, 405 E. Holly St., Ste. 103
Belllingham, WA United States
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Free 31 tickets left

Back pain is the second most common reason for trips to the doctor (after the common cold). Come and learn simple strategies that can help you and others. Lindon Keeler, DC, is a certified sports physician, expert in natural pan relief, and has maintained a full-time family practice for over 21 years. Downtown • reg. at CO-OP • free

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For more information about any of our class offerings or to teach a class at our Co-op, contact Kevin Murphy at kevinm@communityfood.coop.

To learn more about our community rooms or to make a room reservation, click here.

Please do not wear strong fragrances to class.