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Events for March 10, 2020

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6:00 pm

Delicious and Nutritious: Eat Optimally on Any Diet with Gina Diamond

March 10 @ 6:00 pm - 7:30 pm
Downtown Co-op Healthy Connections Classroom, 405 E. Holly St., Ste. 103
Belllingham, WA United States
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Learn how to eat optimally on any meal plan. Whether you are following a paleo diet, going vegan, or piecing together your own eclectic approach, you can do better, feel better, and live better by focusing on nutrient density, adaptogens, natural anti-inflammatories, and sprouting. Nutrition strategist Gina Diamond is dedicated to helping people live a more delicious life. You will leave this class with a personalized goal statement and a clear next step to feeling better in your body. Downtown • reg. at CO-OP • $20

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6:30 pm

Blood Tests with Jim Ehmke

March 10 @ 6:30 pm - 8:30 pm
Cordata Co-op Local Roots Room, 315 Westerly Rd.
Bellingham, WA 98226 United States
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The tests are back and you have the numbers—but what do they mean? Learn how to interpret your own blood test results. Like all testing methods, the blood test has its advantages and disadvantages, its strengths and weaknesses. This will be a detailed discussion on the subject. Bring your test to class. Cordata • reg. at CO-OP • $5

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For more information about any of our class offerings or to teach a class at our Co-op, contact Kevin Murphy at kevinm@communityfood.coop.

To learn more about our community rooms or to make a room reservation, click here.

Please do not wear strong fragrances to class.