“Is there anything I can change with my diet to help with my seasonal allergies?“ Perhaps! Try these helpful food and diet tips from the nutritionist for relief from seasonal allergies.
Are nondairy yogurts and milks better for you than normal dairy products? Making a smart choice can be difficult if you do not know what to look for.
Choose Health with Jim Ehmke and attend his “Brain Health” talk during Focus on Health: Wellness Day at the Downtown Co-op on January 12. Learn more in this blog post.