Dear Nutritionist: Although I love the taste of eggs, I try to avoid eggs because heart disease runs in my family. Are eggs safe to eat or should I limit them entirely?
Welcome to the newest members of the Co+op smoothie family! Both of these yummy treats are on sale for $1 off through April 11, so stop by any of our locations and meet the newest additions!
Dear nutritionist: I have been diagnosed with IBS and struggle with severe GI symptoms after almost anything I eat. It greatly impacts my quality of life and my relationship with food. Is there a diet you would recommend?