“Is there anything I can change with my diet to help with my seasonal allergies?“ Perhaps! Try these helpful food and diet tips from the nutritionist for relief from seasonal allergies.
Dear Nutritionist: I always see different varieties of winter squash at the grocery store. However, I am unsure how to prepare them. Do you have any easy tips on how to cook and season squash?
We like to make the most of our long summer days, but one in five Americans will develop skin cancer in their lifetime and UV exposure is the most preventable risk factor. So play it safe in the sun this summer.
HIGH RISK PRIORITY SHOPPING HOUR • 8 am to 9 am daily • both stores
DOWNTOWN STORE & DELI • map • 360-734-8158 • 8 am – 9 pm; deli service counter closes at 7 pm
CORDATA STORE & DELI • map • 360-734-8158 • 8 am – 9 pm; deli service counter closes at 7 pm
CO-OP BAKERY CAFÉ and CONNECTIONS BUILDING CLASSROOM • map • 360-734-8158 • temporarily closed