Ingredients
- ½ cup almond milk
- 1 tablespoon ground flaxseed
- 2 dates, pitted
- 1 cup frozen berries (I used a combination of raspberries, blackberries & blueberries)
- 1/2 frozen banana
Method
- Place all ingredients in a blender and blend on high until smooth.
- Enjoy!
Contributed by
Lisa Samuel
REGISTERED DIETITIAN & NUTRIONIST