Triple Berry Smoothie

by Lisa Samuel, Co-op News contributor

smoothie, recipe, triple berry, berries, dairy free, biver, antioxidants, no added sugar, banana, almond milk, flaxseed, dates, berries

This smoothie is dairy free with no added sugars, but it’s packed with fiber and antioxidants for a great start to your day!

Photo by Lisa Samuel

Triple Berry Smoothie

INGREDIENTS

½ cup almond milk
1 tablespoon ground flaxseed
2 dates, pitted
1 cup frozen berries (I used a combination of raspberries, blackberries & blueberries)
1/2 frozen banana

METHOD

Place all ingredients in a blender and blend on high until smooth.
Enjoy!

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by Lisa Samuel, Co-op News contributor

Triple Berry Smoothie

INGREDIENTS

METHOD

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